I'm Lorenzo, physiotherapist and founder of Life Fit Therapy.
An experienced Physiotherapist and Personal Trainer with over 7 years of experience in elite clinics, clubs, the NHS, and sports clubs. My qualifications from YMCA London, St Mary’s University, and Brunel University London underscore our commitment to professional excellence.
At LifeFit Therapy, we believe in the power of holistic healing and the potential within each of us to thrive. Our approach addresses the mind, body, and spirit, creating a balanced pathway to wellness.


From Not Being Able To Walk or Talk To Someone Living Their Best Life
I had a great life – a thriving career, a loving family, and a promising future. My life irrevocably changed by a life-threatening brain injury.
With the unwavering support of my loved ones, I embarked on a grueling journey of rehabilitation.
I worked tirelessly with physiotherapists and specialists, adopting a holistic approach that included a plant-based diet, meditation, and CrossFit.
My progress was nothing short of miraculous. In a matter of months, I could walk and talk again. But the most significant transformation was within myself. I emerged from this ordeal with a profound appreciation for life and a newfound calling – to help others.

At Life Fit Therapy We Follow An Integrated Approach for Healing.
Holistic Health Focus – By combining nutrition planning with physiotherapy, we address your health from a 360° perspective—ensuring your body receives the optimal care it deserves
Personalised Plans – Understand that every body is unique. That’s why we tailor your nutrition and physiotherapy plan to fit your specific needs, goals, and lifestyle
Expert Guidance – Our team of nutritionists and physiotherapists are not just experts in their fields—they’re passionate about creating a harmonious plan that supports your health journey every step of the way
Sustainable Results – This isn’t about quick fixes. It’s about building sustainable habits that enhance your recovery and well-being long-term

Trizana
Lorenzo’s unwavering support was pivotal during my recovery from a knee injury. His guidance not only helped me adopt a healthier lifestyle but also made me feel significantly stronger.

Tilly
Had chronic low back pain for years, I felt stuck. Lorenzo’s approach revived me. His focused exercises and guidance eased my pain, reigniting my passion for an active life.

Kristen
Agony, and not being able to exercise, ruled my days. Bending? A whimper-worthy feat. The gym? A distant dream. Life Fit Therapy saw me through the pain, crafted a plan, and smart rehab unknotted the mess.
Fix Your Back Pain With My Easy To Follow Guide
Many people struggle with back pain and feel like it might come back again. However, it doesn't have to be that way. I have created a guide that will help you conquer back pain and achieve lasting relief.

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